45 Hours of Advanced Training
Our most complete sound healing program.
Duration & Format
7 Days (45 Hours)
Practical + Theory Immersion
Certification
Umang Yoga & Sound Healing Centre
Certificate of Completion
Skill Level
Level 3 – Advanced Practitioner & Teacher
No Prior Music Req. • English/Hindi
Location & Fee
Rishikesh • $199
Training only • $299 with room & meals
Quick Answer
What Is the 7-Day Sound Healing TTC in Rishikesh?
The 7-Day Sound Healing TTC at Umang Yoga & Sound Healing Centre in Rishikesh is a 45-hour advanced practitioner and teacher training. It covers singing bowls, gongs, Nada Yoga, Vedic mantra, marma therapy with sound, Agni fire meditation, therapy design, ethics and a teaching practicum, and ends with a certificate and graduation fire ceremony.
Course Overview
7-Day Sound Healing Course in Rishikesh – Overview
The 7-Day Sound Healing Teacher Training in Rishikesh is the most complete program at Umang Yoga & Sound Healing Centre. In seven transformative days and 45 hours of training, you move from foundations to advanced therapy and teaching – learning not only how to heal with sound, but how to teach, lead workshops and build your own practice.
You will master Tibetan singing bowls and the gong, deepen your understanding of Nada Yoga and Vedic mantra, and learn our signature integration of sound with cellular marma therapy and Agni fire meditation. You design personalised therapy sessions, lead group sound baths and complete a supervised teaching practicum, guided personally by founder Gaurav Mishra.
Living and learning for a week in the spiritual atmosphere of Rishikesh – the world capital of yoga – near the sacred Ganga on Virbhadra Marg, this 7-day sound healing course is as much a personal retreat as a professional training. Many students describe it as a life-changing turning point. Compare it with our 1-Day, 3-Day and 5-Day courses below.
Our Most Complete Program
Highlights of the 7-Day Sound Healing TTC
Teacher-Level Skills
Teaching practicum – learn to lead workshops and classes.
Singing Bowls, Gongs & More
Full instrument mastery and soundscape design.
Cellular Marma & Sound
Our signature integration of marma therapy with vibration.
Nada Yoga, Mantra & Agni Ceremony
Deep spiritual immersion with a graduation fire ceremony.
Business & Ethics Guidance
How to set up sessions, pricing and a professional practice.
Who This Course Is For
Who Should Join the 7-Day Sound Healing Training?
No musical background, yoga experience or prior sound healing knowledge is required – the course begins with the foundations and builds step by step.
Future Sound Healers
Anyone who wants to become a professional sound healer or sound healing teacher.
Yoga Teachers
Yoga teachers and studio owners who want to run sound healing workshops.
Therapists
Therapists, counsellors and holistic health professionals.
Retreat Leaders
Retreat leaders and wellness entrepreneurs.
3-Day & 5-Day Graduates
Graduates of our 3-Day or 5-Day course seeking advanced mastery.
Spiritual Seekers
Seekers looking for a deep week-long spiritual immersion in Rishikesh.
Learning Outcomes
What You Will Learn in 7 Days
By the end of this course, you will be able to:
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Advanced Bowl Mastery
Achieve advanced mastery of singing bowls, including complex layering and rhythm.
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Gong Baths
Play the gong with confidence and design complete gong baths.
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Full Soundscapes
Use the full range of complementary instruments in a soundscape.
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Chakra, Mantra & Marma
Integrate sound with chakra therapy, Vedic mantra and marma points.
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Therapy Design
Design personalised therapy sessions for stress, sleep and emotional release.
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Groups & Workshops
Facilitate group sound baths and workshops of any size.
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Teaching Others
Teach the fundamentals of sound healing to others.
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A Professional Practice
Run a professional practice: intake forms, ethics, pricing and promotion.
Day-by-Day Curriculum
7-Day Sound Healing TTC Curriculum (Day by Day)
Day 1
Foundations & Nada Yoga Philosophy
- Origins of sound healing in Himalayan, Tibetan and Vedic traditions
- Nada Yoga: Ahata and Anahata Nada
- Science of vibration, resonance and brainwave entrainment
- Singing bowl types, metals and selection
Day 2
Singing Bowl Mastery
- Advanced striking, rimming and dynamics
- Multi-bowl layering and rhythm
- Self-healing practice and listening meditation
- Partner practice
Day 3
Chakra Healing & Vedic Mantra
- Seven chakras, five elements and the subtle body
- Bija mantras and Vedic chanting with sound
- On-body and around-body placement protocols
- Aura cleansing, space clearing and water charging
Day 4
Gong & Cosmic Sound Bath
- Gong playing zones, dynamics and safety
- Tingsha, chimes, ocean drum and shruti box
- Designing a full soundscape
- Gong bath experience
Day 5
Cellular Marma Therapy & Agni Meditation
- Key marma points and sound vibration
- Releasing emotional blockages with sound
- Vedic Agni (fire) meditation
- Integration practice
Day 6
Therapy Design, Ethics & Business
- Client intake, consent and contraindications
- Designing sessions for stress, sleep and emotional healing
- Leading group sound baths and workshops
- Setting up a practice: pricing, spaces and promotion
Day 7
Teaching Practicum & Graduation
- Teach a short sound healing class to your peers
- Lead a full group sound bath
- Final assessment and feedback
- Graduation Agni fire ceremony and certificate
A Day at Umang
Daily Timetable – 7-Day Sound Healing TTC
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07:00 – 08:00
Morning Sadhana
Vedic mantra chanting, Himalayan pranayama & meditation
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08:00 – 09:30
Breakfast & Rest
Breakfast and rest (with-stay package).
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09:30 – 11:30
Theory & Technique
Theory & technique session.
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11:30 – 13:00
Instrument Training
Practical instrument training.
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13:00 – 14:30
Lunch & Rest
Lunch and rest.
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14:30 – 16:30
Partner Practice
Partner practice / practicum.
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17:00 – 18:00
Evening Sound
Sound bath, self-practice or optional Ganga Aarti visit.
Authentic Himalayan Instruments
Sound Healing Instruments Used in the 7-Day Course
Multi-Metal Singing Bowls
Full chakra set + master bowlsCosmic / Planetary Gongs
Advanced gong baths
Tingsha
Tibetan cymbals
Wind Chimes
Soft, airy texturesOcean Drum
Wave-like soundscapesShruti Box
Sustained drone
Mallets, Strikers & Gong Beaters
For every instrumentAll instruments are provided during the course. We train on authentic hand-hammered multi-metal Himalayan singing bowls so you learn the true sound and feel of traditional instruments. If you wish to buy your own bowls, Gaurav Mishra will guide you to choose genuine, good-quality instruments in Rishikesh.
The Science of Sound
Benefits of Learning Sound Healing in Rishikesh
How sound healing works
Sound healing works on the principle of resonance: steady, harmonic tones from singing bowls and gongs help the brain slow from busy beta waves towards relaxed alpha and meditative theta states. Many people experience deep calm, relief from stress and a feeling of being re-balanced.
Sound healing is a complementary wellness practice and does not replace medical treatment.
- Deep relaxation and reduced stress and anxiety
- Better sleep quality
- Improved focus, clarity and mindfulness
- Release of emotional blockages
- Balancing of the chakras and subtle energy
- A meaningful skill to share with others – or build a career on
Your Certificate
7-Day Sound Healing Certification
Umang Yoga & Sound Healing Centre · Rishikesh
Certificate of Completion
This is to certify that
Your Name
has completed the
7-Day Sound Healing TTC · 45 Hours
Sample
Date
Gaurav Mishra
On successful completion, you receive a Certificate of Completion from Umang Yoga & Sound Healing Centre, Rishikesh, stating the course name, duration (45 hours) and dates. Your certificate is awarded after a practical assessment.
What you can do after this course
- Work as a professional sound healer with individual clients.
- Teach sound healing workshops and introductory courses.
- Lead group sound baths in studios, retreats, hotels and corporate wellness.
- Combine sound healing with yoga, Reiki, massage or counselling practice.
- Create sound healing retreats and events.
Fees, Dates & Inclusions
7-Day Sound Healing Course Fees in Rishikesh
7 Days · 45 Hours
Training Fee
$199
or $299 with room & sattvic meals
Next batch: contact us on WhatsApp to check the next available date.
| Package | Fee (USD) |
|---|---|
| Training only (no stay) | $199 |
| With room & sattvic meals | $299 |
Included in the fee
- 45 hours of training
- Use of all instruments during the course
- Comprehensive course manual (digital)
- Daily mantra, pranayama & meditation
- Gong bath and group sound bath experiences
- Agni fire meditation and graduation fire ceremony
- Herbal tea daily
- Certificate of Completion
- Post-course WhatsApp support for students
- Optional: accommodation & sattvic meals (with-stay package)
Not included
- Travel, airport transfers & visa
- Meals and stay in the training-only package
- Personal instruments (purchase guidance available)
Find Your Level
Compare Our Sound Healing Courses in Rishikesh
| 1-Day | 3-Day | 5-Day | 7-Day This course | |
|---|---|---|---|---|
| Duration | 1 Day (6 Hours) | 3 Days (18 Hours) | 5 Days (30 Hours) | 7 Days (45 Hours) |
| Level | Introductory (Foundation Level) | Level 1 – Foundation Practitioner | Level 2 – Practitioner | Level 3 – Advanced Practitioner & Teacher |
| Fee (training only) | $59 | $99 | $129 | $199 |
| Fee with room & meals | $99 | $149 | $229 | $299 |
| Gong training | Demo | Intro | Yes | Advanced |
| Marma & Agni meditation | – | – | Yes | Advanced + fire ceremony |
| Group sound bath facilitation | Experience only | Assist | Lead | Lead + teach |
| Teaching practicum | – | – | – | Yes |
| Best for | Beginners, travellers & curious seekers | Beginners & yoga teachers wanting real skills | Aspiring practitioners & wellness professionals | Future sound healers, teachers & retreat leaders |
| Course page | View 1-Day | View 3-Day | View 5-Day | Book 7-Day |
Your Teacher
Guardian of Ancient Sound Sadhana
Master Healer & Guide
ॐ योगः कर्मसु कौशलम्
“Yoga is skill and mindfulness in action” — Bhagavad Gita (2.50)
“Sound is the sacred bridge to inner stillness.”
Welcome to Umang Yoga & Sound Healing Centre. I founded this sanctuary in Rishikesh with one unwavering purpose: to preserve authentic Tibetan singing bowl therapy and traditional yogic sadhana, away from rushed, commercial factory-style courses.
Having spent over a decade immersed in Himalayan ashrams studying under traditional masters, I witnessed firsthand the profound healing that happens when pure vibrational frequency touches the human nervous system. At Umang, every retreat and TTC is guided in intimate, small batches so you receive genuine personal mentorship, emotional release, and spiritual clarity.
When authentic Tibetan sound vibration touches the body, the restless mind effortlessly drops into stillness and true healing begins.
Gaurav Mishra
Founder & Lead Master Facilitator • Umang Yoga & Sound Healing Centre
Gaurav Mishra personally teaches every session of the 7-Day Sound Healing TTC.
Why Umang Yoga & Sound Healing Centre
Why Umang Yoga & Sound Healing Centre Is the Best Sound Healing School in Rishikesh
Authentic Himalayan Tradition
Sound healing rooted in Tibetan, Vedic and Nada Yoga practice.
Founder-Led Teaching
Every class is taught personally by Gaurav Mishra, with 10+ years of training in Himalayan ashrams.
Small Batches
Intimate classes with personal, hands-on correction.
Genuine Instruments
Multi-metal singing bowls and cosmic gongs.
Signature Methods
Cellular marma therapy and Agni fire meditation with sound.
Practical First
Most of your time is spent playing, not just listening.
Peaceful Location
Virbhadra Marg, Rishikesh, near the sacred Ganga.
English & Hindi
Teaching in both languages; welcoming to all nationalities.
Simple 4-Step Booking
How to Book the 7-Day Sound Healing TTC
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Step 1
Choose your dates
Choose your dates from the upcoming batches above.
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Step 2
Contact us
Contact us on WhatsApp (+91 8126512842) or fill the booking form.
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Step 3
Pay the deposit
Pay the deposit to confirm your seat (balance on arrival).
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Step 4
Get your welcome email
Receive your welcome email with directions, what to bring and schedule.
Questions Answered
7-Day Sound Healing Course in Rishikesh – FAQs
The 7-Day Sound Healing TTC at Umang Yoga & Sound Healing Centre in Rishikesh is a 45-hour advanced practitioner and teacher training. It covers singing bowls, gongs, Nada Yoga, Vedic mantra, marma therapy with sound, Agni fire meditation, therapy design, ethics and a teaching practicum, and ends with a certificate and graduation fire ceremony.
The 7-Day Sound Healing TTC costs $199 for training only, or $299 with room and sattvic meals – see the fee table above.
No. The course is open to all levels. You do not need any musical training, yoga experience or prior knowledge of sound healing.
Yes. You receive a Certificate of Completion from Umang Yoga & Sound Healing Centre, Rishikesh, for the 7-Day Sound Healing TTC (45 hours).
No. All singing bowls and instruments are provided during the course. Gaurav Mishra can also guide you if you wish to buy authentic bowls in Rishikesh.
Classes are taught in English and Hindi.
Umang Yoga & Sound Healing Centre is at 106, Awas Vikas Colony, Virbhadra Marg, Rishikesh, Uttarakhand 249201, India, near AIIMS Rishikesh and close to the River Ganga.
Fly from Delhi to Jolly Grant Airport, Dehradun (about 45 minutes), then take a 35–45 minute taxi to Rishikesh. Alternatively take a train to Haridwar or Rishikesh, or a 6–7 hour bus or taxi from Delhi.
Sound healing is gentle and safe for most people. Please inform us in advance if you are pregnant, have epilepsy, a pacemaker or metal implants, or a serious mental-health condition. Sound healing is a complementary practice and does not replace medical treatment.
We keep batches small so every student receives personal attention.
Contact us on WhatsApp to check availability and the next available date.
Yes. The course starts from the foundations on Day 1 and builds step by step. Beginners often find the 7-Day format the best way to gain real confidence.
Yes. The 7-Day TTC includes a teaching practicum, so you graduate able to teach introductory sound healing classes and workshops as well as give sessions.
Yes. 7-Day graduates receive post-course guidance through our student WhatsApp support.
Location & How to Reach
Where Is the 7-Day Sound Healing TTC Held?
The 7-Day Sound Healing Teacher Training takes place at Umang Yoga & Sound Healing Centre, a peaceful sound healing and yoga centre in Rishikesh, Uttarakhand – the world capital of yoga, in the foothills of the Himalayas and on the banks of the sacred River Ganga.
Address & Contact
Umang Yoga & Sound Healing Centre- 106, Awas Vikas Colony, Virbhadra Marg, Rishikesh, Uttarakhand 249201, India
- +91 8126512842 (Phone / WhatsApp)
- umangsoundhealing@
gmail.com
How to Reach Umang Yoga & Sound Healing Centre, Rishikesh
| Travel mode | Details (approximate) |
|---|---|
| By air | Nearest airport: Jolly Grant Airport (DED), Dehradun – about 20–25 km, around 35–45 minutes by taxi. Direct flights from Delhi, Mumbai, Bengaluru and other cities. International visitors usually fly into Delhi (DEL) first. |
| By train | Yog Nagari Rishikesh (YNRK) station is the closest major station. Haridwar Junction (about 25 km) has more trains from across India, including Delhi. |
| By road from Delhi | About 240 km, 6–7 hours by taxi or Volvo bus from Delhi (ISBT Kashmere Gate) to Rishikesh ISBT. |
| Within Rishikesh | From Rishikesh ISBT or the railway station, take a short auto-rickshaw or taxi ride to Virbhadra Marg. |
Nearby Landmarks
- AIIMS Rishikesh (on Virbhadra Marg)
- Virbhadra Temple
- Triveni Ghat (evening Ganga Aarti)
- Ram Jhula & Laxman Jhula area
- Parmarth Niketan (famous Ganga Aarti)
- Beatles Ashram (Chaurasi Kutia)
Best Time to Join
- October–November & February–April Pleasant weather, ideal for training.
- December–January Cold mornings and evenings (roughly 5–20 °C) – bring warm layers.
- May–June Hot days (can exceed 38 °C) – courses continue indoors.
- July–September Monsoon season – green and peaceful, with occasional travel disruption.
Things to Do After Class
- Attend the evening Ganga Aarti at Triveni Ghat or Parmarth Niketan
- Walk across Ram Jhula and Laxman Jhula
- Visit the Beatles Ashram
- Sunrise at Kunjapuri Temple
- Hike to Neer Garh Waterfall
- Enjoy sattvic cafés and Ayurvedic treatments
Visa, Stay & Practical Tips for International Students
- Most international students attend short courses on an Indian e-Tourist Visa, which allows short-term yoga programmes. Always check the latest rules on the official Indian e-Visa website (indianvisaonline.gov.in).
- Choose the with-stay package, or ask us to recommend nearby guesthouses and hotels.
- What to bring: loose comfortable clothes, a shawl, notebook, water bottle and an open mind. All instruments are provided.
- Currency: Indian Rupee (INR). UPI, cards and cash are widely accepted in Rishikesh.
Seats Are Limited
Ready to Begin Your Sound Healing Journey in Rishikesh?
Join the 7-Day Sound Healing TTC at Umang Yoga & Sound Healing Centre and discover the healing power of sound in the spiritual heart of India. Seats are limited to keep batches small.