30 Hours of Training
Deep practical immersion over five days.
Duration & Format
5 Days (30 Hours)
Practical + Theory Immersion
Certification
Umang Yoga & Sound Healing Centre
Certificate of Completion
Skill Level
Level 2 – Practitioner
No Prior Music Req. • English/Hindi
Location & Fee
Rishikesh • $129
Training only • $229 with room & meals
Quick Answer
What Is the 5-Day Sound Healing TTC in Rishikesh?
The 5-Day Sound Healing TTC at Umang Yoga & Sound Healing Centre in Rishikesh is a 30-hour Level 2 practitioner training covering singing bowls, gongs, complementary instruments, chakra therapy, marma points with sound and group sound bath facilitation. It suits beginners and professionals and ends with a practical assessment and certificate.
Course Overview
5-Day Sound Healing Course in Rishikesh – Overview
The 5-Day Sound Healing Teacher Training in Rishikesh takes you from foundation to practitioner level. Over 30 hours of immersive training, you master singing bowl therapy, learn to play the gong and complementary instruments, and discover how to combine sound with marma points, chakra healing and Vedic Agni fire meditation.
This course is designed for people who want to work with others – whether in one-to-one healing sessions, yoga studios, wellness centres or retreats. You will design and facilitate complete one-to-one sessions and group sound baths, receiving personal feedback from founder Gaurav Mishra at every step.
Set in the peaceful Himalayan foothills at Virbhadra Marg, close to the sacred Ganga, our 5-day sound healing course in Rishikesh combines deep personal transformation with professional, practical skills you can use the moment you return home. Looking for a shorter start? See the 1-Day and 3-Day courses, or go all the way with the 7-Day TTC.
Your Practitioner-Level Training
Highlights of the 5-Day Sound Healing TTC
Singing Bowls + Gongs
Learn to play the gong and layer multiple instruments.
Marma & Sound
Combine sound vibration with key marma (vital energy) points.
Group Sound Bath Facilitation
Plan and lead your own group sound bath.
Agni Fire Meditation
Experience Vedic fire meditation for deep inner cleansing.
Practical Assessment & Certificate
Graduate as a confident practitioner.
Who This Course Is For
Who Should Join the 5-Day Sound Healing Training?
No musical background, yoga experience or prior sound healing knowledge is required – the course begins with the foundations and builds step by step.
Future Practitioners
Students who want to work with clients as a sound healing practitioner.
Yoga Teachers & Studio Owners
Yoga teachers and studio owners planning sound bath classes.
Therapists & Coaches
Massage therapists, Reiki healers, counsellors and holistic coaches.
1-Day & 3-Day Graduates
Graduates of our 1-Day or 3-Day course ready for the next level.
Retreat Organisers
Retreat organisers who want to include sound healing in their programs.
Learning Outcomes
What You Will Learn in 5 Days
By the end of this course, you will be able to:
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Singing Bowl Mastery
Master singing bowl technique, including multi-bowl layering and rhythm.
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The Gong
Play the gong safely and create a balanced gong bath.
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Complementary Instruments
Use tingsha, chimes, ocean drum and shruti box within a session.
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Chakras, Mantra & Marma
Combine sound with chakra therapy, bija mantras and marma points.
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Cleansing Practices
Perform aura cleansing, space clearing and water charging.
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Professional Sessions
Design and deliver professional one-to-one sessions (45–60 minutes).
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Group Sound Baths
Plan and facilitate a group sound bath for 5–20 people.
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Client Care & Ethics
Understand contraindications, client care and professional ethics.
Day-by-Day Curriculum
5-Day Sound Healing TTC Curriculum (Day by Day)
Day 1
Foundations of Sound & Nada Yoga
- Origins of sound healing: Himalayan, Tibetan and Vedic traditions
- Nada Yoga philosophy and inner sound
- Science of vibration, resonance, entrainment and brainwaves
- Singing bowl types, metals and selection
- Striking, rimming and self-practice
Day 2
Singing Bowl Mastery & Chakra Therapy
- Seven chakras and bowl–chakra mapping
- Bija mantras with sound
- On-body and around-body placement
- Multi-bowl layering and rhythm
- Partner practice
Day 3
Gong & Complementary Instruments
- Introduction to the gong: playing zones and dynamics
- Tingsha, wind chimes, ocean drum and shruti box
- Building a soundscape with multiple instruments
- Gong bath experience
Day 4
Marma, Energy & Agni Meditation
- Marma points and sound vibration
- Aura cleansing, space clearing and water charging
- Vedic Agni (fire) meditation
- Client intake, safety and contraindications
Day 5
Practicum & Certification
- Design and deliver a full one-to-one session
- Plan and lead a group sound bath
- Teacher feedback and assessment
- Certificate ceremony
A Day at Umang
Daily Timetable – 5-Day Sound Healing TTC
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07:00 – 08:00
Morning Sadhana
Vedic mantra chanting, Himalayan pranayama & meditation
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08:00 – 09:30
Breakfast & Rest
Breakfast and rest (with-stay package).
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09:30 – 11:30
Theory & Technique
Theory & technique session.
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11:30 – 13:00
Instrument Training
Practical instrument training.
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13:00 – 14:30
Lunch & Rest
Lunch and rest.
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14:30 – 16:30
Partner Practice
Partner practice / practicum.
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17:00 – 18:00
Evening Sound
Sound bath, self-practice or optional Ganga Aarti visit.
Authentic Himalayan Instruments
Sound Healing Instruments Used in the 5-Day Course
Multi-Metal Singing Bowls
Full chakra setCosmic / Planetary Gong
Gong bath training
Tingsha
Tibetan cymbals
Wind Chimes
Soft, airy texturesOcean Drum
Wave-like soundscapesShruti Box
Sustained drone
Mallets, Strikers & Gong Beaters
For every instrumentAll instruments are provided during the course. We train on authentic hand-hammered multi-metal Himalayan singing bowls so you learn the true sound and feel of traditional instruments. If you wish to buy your own bowls, Gaurav Mishra will guide you to choose genuine, good-quality instruments in Rishikesh.
The Science of Sound
Benefits of Learning Sound Healing in Rishikesh
How sound healing works
Sound healing works on the principle of resonance: steady, harmonic tones from singing bowls and gongs help the brain slow from busy beta waves towards relaxed alpha and meditative theta states. Many people experience deep calm, relief from stress and a feeling of being re-balanced.
Sound healing is a complementary wellness practice and does not replace medical treatment.
- Deep relaxation and reduced stress and anxiety
- Better sleep quality
- Improved focus, clarity and mindfulness
- Release of emotional blockages
- Balancing of the chakras and subtle energy
- A meaningful skill to share with others – or build a career on
Your Certificate
5-Day Sound Healing Certification
Umang Yoga & Sound Healing Centre · Rishikesh
Certificate of Completion
This is to certify that
Your Name
has completed the
5-Day Sound Healing TTC · 30 Hours
Sample
Date
Gaurav Mishra
On successful completion, you receive a Certificate of Completion from Umang Yoga & Sound Healing Centre, Rishikesh, stating the course name, duration (30 hours) and dates. Your certificate is awarded after a practical assessment.
What you can do after this course
- Offer professional one-to-one sound healing sessions.
- Lead group sound baths in yoga studios, cafés and wellness centres.
- Add sound healing to retreats, corporate wellness or spa menus.
- Continue to the 7-Day TTC for advanced and teacher-level skills.
Fees, Dates & Inclusions
5-Day Sound Healing Course Fees in Rishikesh
5 Days · 30 Hours
Training Fee
$129
or $229 with room & sattvic meals
Next batch: contact us on WhatsApp to check the next available date.
| Package | Fee (USD) |
|---|---|
| Training only (no stay) | $129 |
| With room & sattvic meals | $229 |
Included in the fee
- 30 hours of training
- Use of all instruments during the course
- Detailed course manual (digital)
- Daily mantra, pranayama & meditation
- Gong bath and group sound bath experiences
- Agni fire meditation
- Herbal tea daily
- Certificate of Completion
- Optional: accommodation & sattvic meals (with-stay package)
Not included
- Travel, airport transfers & visa
- Meals and stay in the training-only package
- Personal instruments (purchase guidance available)
Find Your Level
Compare Our Sound Healing Courses in Rishikesh
| 1-Day | 3-Day | 5-Day This course | 7-Day | |
|---|---|---|---|---|
| Duration | 1 Day (6 Hours) | 3 Days (18 Hours) | 5 Days (30 Hours) | 7 Days (45 Hours) |
| Level | Introductory (Foundation Level) | Level 1 – Foundation Practitioner | Level 2 – Practitioner | Level 3 – Advanced Practitioner & Teacher |
| Fee (training only) | $59 | $99 | $129 | $199 |
| Fee with room & meals | $99 | $149 | $229 | $299 |
| Gong training | Demo | Intro | Yes | Advanced |
| Marma & Agni meditation | – | – | Yes | Advanced + fire ceremony |
| Group sound bath facilitation | Experience only | Assist | Lead | Lead + teach |
| Teaching practicum | – | – | – | Yes |
| Best for | Beginners, travellers & curious seekers | Beginners & yoga teachers wanting real skills | Aspiring practitioners & wellness professionals | Future sound healers, teachers & retreat leaders |
| Course page | View 1-Day | View 3-Day | Book 5-Day | View 7-Day |
Your Teacher
Guardian of Ancient Sound Sadhana
Master Healer & Guide
ॐ योगः कर्मसु कौशलम्
“Yoga is skill and mindfulness in action” — Bhagavad Gita (2.50)
“Sound is the sacred bridge to inner stillness.”
Welcome to Umang Yoga & Sound Healing Centre. I founded this sanctuary in Rishikesh with one unwavering purpose: to preserve authentic Tibetan singing bowl therapy and traditional yogic sadhana, away from rushed, commercial factory-style courses.
Having spent over a decade immersed in Himalayan ashrams studying under traditional masters, I witnessed firsthand the profound healing that happens when pure vibrational frequency touches the human nervous system. At Umang, every retreat and TTC is guided in intimate, small batches so you receive genuine personal mentorship, emotional release, and spiritual clarity.
When authentic Tibetan sound vibration touches the body, the restless mind effortlessly drops into stillness and true healing begins.
Gaurav Mishra
Founder & Lead Master Facilitator • Umang Yoga & Sound Healing Centre
Gaurav Mishra personally teaches every session of the 5-Day Sound Healing TTC.
Why Umang Yoga & Sound Healing Centre
Why Umang Yoga & Sound Healing Centre Is the Best Sound Healing School in Rishikesh
Authentic Himalayan Tradition
Sound healing rooted in Tibetan, Vedic and Nada Yoga practice.
Founder-Led Teaching
Every class is taught personally by Gaurav Mishra, with 10+ years of training in Himalayan ashrams.
Small Batches
Intimate classes with personal, hands-on correction.
Genuine Instruments
Multi-metal singing bowls and cosmic gongs.
Signature Methods
Cellular marma therapy and Agni fire meditation with sound.
Practical First
Most of your time is spent playing, not just listening.
Peaceful Location
Virbhadra Marg, Rishikesh, near the sacred Ganga.
English & Hindi
Teaching in both languages; welcoming to all nationalities.
Simple 4-Step Booking
How to Book the 5-Day Sound Healing TTC
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Step 1
Choose your dates
Choose your dates from the upcoming batches above.
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Step 2
Contact us
Contact us on WhatsApp (+91 8126512842) or fill the booking form.
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Step 3
Pay the deposit
Pay the deposit to confirm your seat (balance on arrival).
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Step 4
Get your welcome email
Receive your welcome email with directions, what to bring and schedule.
Questions Answered
5-Day Sound Healing Course in Rishikesh – FAQs
The 5-Day Sound Healing TTC at Umang Yoga & Sound Healing Centre in Rishikesh is a 30-hour Level 2 practitioner training covering singing bowls, gongs, complementary instruments, chakra therapy, marma points with sound and group sound bath facilitation. It suits beginners and professionals and ends with a practical assessment and certificate.
The 5-Day Sound Healing TTC costs $129 for training only, or $229 with room and sattvic meals – see the fee table above.
No. The course is open to all levels. You do not need any musical training, yoga experience or prior knowledge of sound healing.
Yes. You receive a Certificate of Completion from Umang Yoga & Sound Healing Centre, Rishikesh, for the 5-Day Sound Healing TTC (30 hours).
No. All singing bowls and instruments are provided during the course. Gaurav Mishra can also guide you if you wish to buy authentic bowls in Rishikesh.
Classes are taught in English and Hindi.
Umang Yoga & Sound Healing Centre is at 106, Awas Vikas Colony, Virbhadra Marg, Rishikesh, Uttarakhand 249201, India, near AIIMS Rishikesh and close to the River Ganga.
Fly from Delhi to Jolly Grant Airport, Dehradun (about 45 minutes), then take a 35–45 minute taxi to Rishikesh. Alternatively take a train to Haridwar or Rishikesh, or a 6–7 hour bus or taxi from Delhi.
Sound healing is gentle and safe for most people. Please inform us in advance if you are pregnant, have epilepsy, a pacemaker or metal implants, or a serious mental-health condition. Sound healing is a complementary practice and does not replace medical treatment.
We keep batches small so every student receives personal attention.
Contact us on WhatsApp to check availability and the next available date.
Yes. Day 3 is dedicated to the gong and complementary instruments, and you will practise using the gong in a group sound bath.
Yes. The 5-Day TTC is a practitioner-level course – graduates confidently offer one-to-one sessions and group sound baths. Check any local regulations for complementary therapy in your country.
The 7-Day course adds advanced therapy design, deeper marma and Nada Yoga work, a fire ceremony, business and ethics guidance, and a teaching practicum.
Location & How to Reach
Where Is the 5-Day Sound Healing TTC Held?
The 5-Day Sound Healing Teacher Training takes place at Umang Yoga & Sound Healing Centre, a peaceful sound healing and yoga centre in Rishikesh, Uttarakhand – the world capital of yoga, in the foothills of the Himalayas and on the banks of the sacred River Ganga.
Address & Contact
Umang Yoga & Sound Healing Centre- 106, Awas Vikas Colony, Virbhadra Marg, Rishikesh, Uttarakhand 249201, India
- +91 8126512842 (Phone / WhatsApp)
- umangsoundhealing@
gmail.com
How to Reach Umang Yoga & Sound Healing Centre, Rishikesh
| Travel mode | Details (approximate) |
|---|---|
| By air | Nearest airport: Jolly Grant Airport (DED), Dehradun – about 20–25 km, around 35–45 minutes by taxi. Direct flights from Delhi, Mumbai, Bengaluru and other cities. International visitors usually fly into Delhi (DEL) first. |
| By train | Yog Nagari Rishikesh (YNRK) station is the closest major station. Haridwar Junction (about 25 km) has more trains from across India, including Delhi. |
| By road from Delhi | About 240 km, 6–7 hours by taxi or Volvo bus from Delhi (ISBT Kashmere Gate) to Rishikesh ISBT. |
| Within Rishikesh | From Rishikesh ISBT or the railway station, take a short auto-rickshaw or taxi ride to Virbhadra Marg. |
Nearby Landmarks
- AIIMS Rishikesh (on Virbhadra Marg)
- Virbhadra Temple
- Triveni Ghat (evening Ganga Aarti)
- Ram Jhula & Laxman Jhula area
- Parmarth Niketan (famous Ganga Aarti)
- Beatles Ashram (Chaurasi Kutia)
Best Time to Join
- October–November & February–April Pleasant weather, ideal for training.
- December–January Cold mornings and evenings (roughly 5–20 °C) – bring warm layers.
- May–June Hot days (can exceed 38 °C) – courses continue indoors.
- July–September Monsoon season – green and peaceful, with occasional travel disruption.
Things to Do After Class
- Attend the evening Ganga Aarti at Triveni Ghat or Parmarth Niketan
- Walk across Ram Jhula and Laxman Jhula
- Visit the Beatles Ashram
- Sunrise at Kunjapuri Temple
- Hike to Neer Garh Waterfall
- Enjoy sattvic cafés and Ayurvedic treatments
Visa, Stay & Practical Tips for International Students
- Most international students attend short courses on an Indian e-Tourist Visa, which allows short-term yoga programmes. Always check the latest rules on the official Indian e-Visa website (indianvisaonline.gov.in).
- Choose the with-stay package, or ask us to recommend nearby guesthouses and hotels.
- What to bring: loose comfortable clothes, a shawl, notebook, water bottle and an open mind. All instruments are provided.
- Currency: Indian Rupee (INR). UPI, cards and cash are widely accepted in Rishikesh.
Seats Are Limited
Ready to Begin Your Sound Healing Journey in Rishikesh?
Join the 5-Day Sound Healing TTC at Umang Yoga & Sound Healing Centre and discover the healing power of sound in the spiritual heart of India. Seats are limited to keep batches small.